kyriaki
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"If God invented marathons to keep people from doing anything more stupid, triathlon must have taken him completely by surprise."  P.Z. Pearce

Recent Boosts
from thanasis on Bike - 3:43 PM - ... 3 days ago
from athan on Bike - 3:43 PM - ... 3 days ago
from thanasis on running - 7:42 PM... 5 days ago
from thanasis on Running - Nike+ -... 5 days ago
from thanasis on Running - Nike+ -... 5 days ago
to thanasis on Biking - 3:52 PM ... a day ago
to jmytil on Laufband a day ago
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a day ago - kyriaki > Swimming - "That's the point.. If you feel a pain, if you need recovery, if the rain is heavy here comes the pool! "
a day ago - kyriaki > City-Pier-City Half Marathon Den Haag 2010 - "Congratulations!! Incredible race.."
2 days ago - Mihai > Swimming - "Very good again! Hmmm, you make me think to start swimming again. I did it a lot last year when I was side-lined from running for 6 weeks. It was a good way to overcome the frustration."
3 days ago - kyriaki > Bike - 3:43 PM - Wednesday, March 10, 2010 - "συνηθισμένο γεγονός.. έπεσα! ευχαριστώ Γιάννη, μάλλον δεν είναι σοβαρό"
4 days ago - jmytil > Bike - 3:43 PM - Wednesday, March 10, 2010 - "Οοο περαστικά - τι εγινε;"
6 days ago - kyriaki > Running - Nike+ - 07 Mar 10 08:03 - " Ευχαριστώ Γιάννη! Ακριβώς έτσι!! Έβλεπα ότι χάλαγε και ο καιρός και έλεγα "τρέξε τώρα που μπορείς" :)"
7 days ago - jmytil > Running - Nike+ - 07 Mar 10 08:03 - "Μπράβο Κυριακή - του έδωσες να καταλάβει ε; Και καλος χρονος!"
7 days ago - kyriaki > swimming - "Well Mihai.. swimming is hydrodynamics. but running is really physically demanding sport..."
11 days ago - Mihai > swimming - "1.6km @ 28'/km You are a very good swimmer!"
22 days ago - jmytil > kyriaki - "Thanks Kyriaki!"
23 days ago - kyriaki > jmytil - "Pragmatika polla xronia makria apo Ellada! Gianni, perastika kai grigori epistrofi stis proponiseis sou (kai stis boltes toy o Diego) eyxomai :)"
23 days ago - jmytil > kyriaki - "Kyriaki, Gianni me lene. Apo Athina eimai - ekei genithika kai megalosa diladi. Meno Germania edo kai 30 xronia tora... Ontos, eimai me mia iosi edo kai mia ebdomada kai exo arxisei kai tsantizomai... Exo kai ego enan skylo - ton Diego - Flat coated retriever - mavros kynigoskilos"
My Last 30 days
31 activities | 33.2 hrs

19.1 hrs < 
8.8 hrs < 
5.2 hrs <  		31 activities | 279.6 km

 > 186.50 km
 > 74.15 km
 > 19.00 km
Training
Records
- no PBs currently -
Future Races
Future Event Target Result
- none -
Recent Races
Past Event Target Result
- none -