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National Post to home - Running - 5:34 PM - Wednesday, June 24, 2009

Run - General

5:34 PM - Wednesday, 24 Jun 2009
12.0 miles, 1:37:13
Avg/Max Speed: 7.4 / 10.9
(7.4)
Avg/Min Pace: 0:08:05 / 0:05:31
(0:08:05)
Avg/Max heart rate: 164 / 176
Avg/Max power: 0 / 0
Calories: 1425
Cadence: 0
Altitude up/down: 194m / 172m
Tbp: -
Conditions: -
X Axis:   Y Range:   Moving Average: