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Running - 1:46 PM - Sunday, March 14, 2010

Run - General

1:46 PM - Sunday, 14 Mar 2010
5.1 km, 0:25:56
Avg/Max Speed: 11.7 / 4,075.8
(11.7)
Avg/Min Pace: 0:05:07 / 0:00:00
(0:05:07)
Avg/Max heart rate: 138 / 174
Avg/Max power: 0 / 0
Calories: 382
Cadence: 0
Altitude up/down: 153m / 96m
Tbp: 19/214
Conditions: -
Equivalent to
1 mi0:07:41
5 km0:25:35
10 km0:53:21
Half mara1:57:43
Marathon4:05:27
 Notes:

Collected from garmin

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Summary
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Distance: 5.06km
Time taken: 00:25:56
Average/Max Speed : 11.71/4075.82 kph
Average/Min Pace : 00:05:07/00:00:00
Average/Max heart rate: 138/174
Calories: 382
******
Splits
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13:46:38 5.06km 00:25:56 11.71kph 4075.8kph 138bpm 174bpm


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