Share:

Running - 10:16 AM - Sunday, March 14, 2010

Run - General

10:16 AM - Sunday, 14 Mar 2010
1.5 km, 0:07:34
Avg/Max Speed: 12.1 / 16.3
(12.1)
Avg/Min Pace: 0:04:56 / 0:03:40
(0:04:56)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 128
Cadence: 0
Altitude up/down: 17m / 0m
Tbp: 5/202
Conditions: Clear, 8C
Equivalent to
1 mi0:07:59
5 km0:26:33
10 km0:55:22
Half mara2:02:11
Marathon4:14:46
 Notes:

Collected from leo_garmin

******
Summary
******
Distance: 1.53km
Time taken: 00:07:34
Average/Max Speed : 12.10/16.32 kph
Average/Min Pace : 00:04:57/00:03:40
Calories: 128
******
Splits
******
10:16:07 1.00km 00:05:07 11.70kph 14.4kph
10:21:16 0.53km 00:02:27 12.95kph 16.3kph
 


Comments:

If you join RunSaturday, then you can add your comment here!