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Osek - Running - 10:33 AM - Saturday, March 13, 2010

Run - Race

10:33 AM - Saturday, 13 Mar 2010
21.1 km, 1:52:46
Avg/Max Speed: 11.2 / 14.0
(11.2)
Avg/Min Pace: 0:05:20 / 0:04:17
(0:05:20)
Avg/Max heart rate: 170 / 178
Avg/Max power: 0 / 0
Calories: 2005
Cadence: 0
Altitude up/down: 72m / 81m
Tbp: 47/127
Conditions: -
Equivalent to
1 mi0:07:22
5 km0:24:31
10 km0:51:08
Half mara1:52:49
Marathon3:55:13
Notes: Collected from SportTracks

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Summary
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Distance: 21.09km
Time taken: 01:52:46
Average/Max Speed : 11.22/13.96 kph
Average/Min Pace : 00:05:21/00:04:17
Average/Max heart rate: 170/178
Calories: 2005
******
Splits
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10:33:11 21.09km 01:52:46 11.22kph 14.0kph 170bpm 178bpm


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13 Mar 10  - Hanice > Osek - Running - 10:33 AM - Saturday, March 13, 2010 - "gratuluju"
13 Mar 10  - Hanice > Osek - Running - 10:33 AM - Saturday, March 13, 2010 - "Add a comment..."