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Totals
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- 2009
- Apr
- Run - 5 - 58.1 km - 6.0 hrs
- Swim - 3 - 6.4 km - 2.3 hrs
- Bike - 7 - 313.5 km - 12.1 hrs
- Cross - 1 - 0.0 km - 0.4 hrs
- Total - 16 - 378.1 km - 20.7 hrs
- May
- Run - 10 - 120.0 km - 12.9 hrs
- Swim - 6 - 13.4 km - 4.5 hrs
- Bike - 11 - 595.4 km - 23.8 hrs
- Total - 27 - 728.8 km - 41.2 hrs
- Jun
- Run - 6 - 51.6 km - 5.2 hrs
- Swim - 14 - 28.3 km - 9.1 hrs
- Bike - 14 - 703.9 km - 25.4 hrs
- Total - 34 - 783.8 km - 39.7 hrs
- Jul
- Run - 10 - 114.7 km - 11.3 hrs
- Swim - 2 - 3.1 km - 1.4 hrs
- Bike - 21 - 791.6 km - 30.5 hrs
- Total - 33 - 909.3 km - 43.2 hrs
- Aug
- Run - 14 - 141.8 km - 16.0 hrs
- Swim - 3 - 6.3 km - 0.7 hrs
- Bike - 7 - 191.6 km - 7.0 hrs
- Cross - 2 - 17.5 km - 5.9 hrs
- Total - 26 - 357.2 km - 29.6 hrs
- Sep
- Run - 15 - 201.5 km - 20.1 hrs
- Swim - 3 - 4.8 km - 1.6 hrs
- Bike - 9 - 216.5 km - 8.1 hrs
- Total - 27 - 422.7 km - 29.8 hrs
- Oct
- Run - 14 - 178.0 km - 17.5 hrs
- Swim - 2 - 9.1 km - 1.2 hrs
- Total - 16 - 187.0 km - 18.7 hrs
- Nov
- Run - 4 - 44.2 km - 4.1 hrs
- Swim - 6 - 10.4 km - 3.5 hrs
- Cross - 2 - 0.0 km - 1.6 hrs
- Total - 12 - 54.6 km - 9.2 hrs
- Dec
- Run - 14 - 196.6 km - 23.0 hrs
- Swim - 4 - 7.3 km - 3.2 hrs
- Bike - 11 - 173.2 km - 7.6 hrs
- Cross - 6 - 0.0 km - 6.6 hrs
- Total - 35 - 377.1 km - 40.4 hrs
- Year
- Run - 92 - 1106.4 km - 116.1 hrs
- Swim - 43 - 89.0 km - 27.5 hrs
- Bike - 80 - 2985.7 km - 114.4 hrs
- Cross - 11 - 17.5 km - 14.5 hrs
- Total - 226 - 4198.6 km - 272.4 hrs
- 2010
- Jan
- Run - 14 - 180.1 km - 20.4 hrs
- Swim - 9 - 15.1 km - 6.2 hrs
- Bike - 14 - 325.6 km - 12.7 hrs
- Cross - 9 - 0.0 km - 10.5 hrs
- Total - 46 - 520.8 km - 49.7 hrs
- Feb
- Run - 10 - 103.4 km - 11.3 hrs
- Swim - 8 - 20.3 km - 6.2 hrs
- Bike - 13 - 293.1 km - 12.3 hrs
- Cross - 1 - 0.0 km - 1.0 hrs
- Total - 32 - 416.8 km - 30.9 hrs
- Mar
- Run - 4 - 46.9 km - 5.1 hrs
- Swim - 2 - 4.1 km - 1.3 hrs
- Bike - 8 - 212.1 km - 8.0 hrs
- Total - 14 - 263.0 km - 14.3 hrs
- Year
- Run - 28 - 330.4 km - 36.8 hrs
- Swim - 19 - 39.5 km - 13.7 hrs
- Bike - 35 - 830.7 km - 32.9 hrs
- Cross - 10 - 0.0 km - 11.6 hrs
- Total - 92 - 1200.6 km - 94.9 hrs
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