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Totals
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- 2009
- Jan
- Run - 24 - 345.9 km - 35.5 hrs
- Swim - 8 - 19.7 km - 6.0 hrs
- Bike - 2 - 110.0 km - 4.8 hrs
- Total - 34 - 475.5 km - 46.3 hrs
- Feb
- Run - 19 - 242.5 km - 24.5 hrs
- Swim - 5 - 10.4 km - 3.2 hrs
- Bike - 3 - 358.8 km - 15.9 hrs
- Total - 27 - 611.7 km - 43.6 hrs
- Mar
- Run - 18 - 293.0 km - 30.0 hrs
- Swim - 14 - 39.6 km - 11.8 hrs
- Bike - 8 - 515.8 km - 24.5 hrs
- Cross - 2 - 11.9 km - 0.9 hrs
- Total - 42 - 860.3 km - 67.1 hrs
- Apr
- Run - 18 - 263.2 km - 26.4 hrs
- Swim - 6 - 13.9 km - 4.1 hrs
- Bike - 10 - 819.3 km - 33.7 hrs
- Total - 34 - 1096.3 km - 64.2 hrs
- May
- Run - 30 - 351.2 km - 33.6 hrs
- Swim - 13 - 39.6 km - 10.9 hrs
- Bike - 13 - 1454.9 km - 57.1 hrs
- Total - 56 - 1845.6 km - 101.6 hrs
- Jun
- Run - 23 - 276.7 km - 25.5 hrs
- Swim - 11 - 43.4 km - 11.5 hrs
- Bike - 16 - 1113.2 km - 42.1 hrs
- Total - 50 - 1433.2 km - 79.0 hrs
- Jul
- Run - 10 - 108.3 km - 9.9 hrs
- Swim - 12 - 27.4 km - 8.0 hrs
- Bike - 7 - 512.0 km - 20.2 hrs
- Total - 29 - 647.7 km - 38.1 hrs
- Aug
- Run - 11 - 98.7 km - 9.5 hrs
- Swim - 5 - 14.0 km - 4.3 hrs
- Bike - 7 - 514.9 km - 22.4 hrs
- Water - 1 - 4.7 km - 1.5 hrs
- Total - 24 - 632.2 km - 37.7 hrs
- Sep
- Run - 15 - 143.1 km - 13.7 hrs
- Swim - 8 - 20.8 km - 6.3 hrs
- Bike - 4 - 305.1 km - 12.2 hrs
- Total - 27 - 469.0 km - 32.2 hrs
- Oct
- Run - 21 - 245.4 km - 23.9 hrs
- Bike - 2 - 147.6 km - 6.4 hrs
- Total - 23 - 393.0 km - 30.3 hrs
- Nov
- Run - 18 - 189.7 km - 18.4 hrs
- Bike - 1 - 90.1 km - 3.9 hrs
- Walk - 2 - 20.3 km - 5.2 hrs
- Total - 21 - 300.1 km - 27.6 hrs
- Dec
- Run - 13 - 128.5 km - 12.3 hrs
- Winter - 5 - 277.8 km - 29.2 hrs
- Total - 18 - 406.2 km - 41.5 hrs
- Year
- Run - 220 - 2686.1 km - 263.3 hrs
- Swim - 82 - 228.6 km - 66.0 hrs
- Bike - 73 - 5941.6 km - 243.2 hrs
- Walk - 2 - 20.3 km - 5.2 hrs
- Water - 1 - 4.7 km - 1.5 hrs
- Winter - 5 - 277.8 km - 29.2 hrs
- Cross - 2 - 11.9 km - 0.9 hrs
- Total - 385 - 9171.0 km - 609.3 hrs
- 2010
- Jan
- Run - 4 - 47.3 km - 3.8 hrs
- Bike - 12 - 346.9 km - 12.6 hrs
- Walk - 1 - 2.7 km - 0.9 hrs
- Total - 17 - 396.9 km - 17.3 hrs
- Feb
- Run - 1 - 8.0 km - 0.8 hrs
- Swim - 2 - 6.5 km - 2.0 hrs
- Bike - 16 - 501.2 km - 18.6 hrs
- Walk - 1 - 4.5 km - 1.0 hrs
- Total - 20 - 520.1 km - 22.4 hrs
- Mar
- Run - 10 - 79.6 km - 8.3 hrs
- Bike - 2 - 56.0 km - 3.0 hrs
- Total - 12 - 135.6 km - 11.3 hrs
- Year
- Run - 15 - 134.9 km - 13.0 hrs
- Swim - 2 - 6.5 km - 2.0 hrs
- Bike - 30 - 904.1 km - 34.2 hrs
- Walk - 2 - 7.2 km - 1.9 hrs
- Total - 49 - 1052.6 km - 51.1 hrs
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