List
list  future  past
Personal Records:
Marathon 3:24:25 27 Apr 2008 -  London Marathon
Ultramarathon - 40 miles off road 7:35:10 11 Apr 2009 -  Compton 40
Open Water - 4 miles 1:53:20 6 Sep 2009 -  Round Brownsea Island
Middle Distance - 2/80/20 4:46:17 3 Jun 2007 -  Bala Triathlon
Ironman 11:00:41 12 Jul 2009 -  Ironman Switzerland
Future Events:
Future Event Target Result
Swimathon 5km  - 18 Apr 2010 -  Swimming, Pool - 5km 1:24:00 -
Past Events:
Past Event Target Result
Clarendon Way Marathon  - 4 Oct 2009 -  Running, Marathon - 4:17:10
Round Brownsea Island  - 6 Sep 2009 -  Swimming, Open Water - 4 miles 1:45:00 1:53:20
Ironman Switzerland  - 12 Jul 2009 -  Triathlon, Ironman 10:59:59 11:00:41
Bala Triathlon  - 14 Jun 2009 -  Triathlon, Middle Distance - 2/80/20 4:59:00 4:56:52
Beaver Triathlon  - 23 May 2009 -  Triathlon, Middle Distance - 2/80/20 4:59:00 5:23:33
London Marathon  - 26 Apr 2009 -  Running, Marathon - 3:38:00
Compton 40  - 11 Apr 2009 -  Running, Ultramarathon - 40 miles off road - 7:35:10
Almere Classic Triathlon (UPC Holland Triathlon)  - 30 Aug 2008 -  Triathlon, Ironman - 12:20:00
Ironman France  - 22 Jun 2008 -  Triathlon, Ironman 11:30:00 12:30:00
Bala Triathlon  - 8 Jun 2008 -  Triathlon, Middle Distance - 2/80/20 - 5:09:20
London Marathon  - 27 Apr 2008 -  Running, Marathon - 3:24:25
Compton 40  - 15 Mar 2008 -  Running, Ultramarathon - 40 miles off road - 7:50:00
Ironman Austria  - 8 Jul 2007 -  Triathlon, Ironman - 11:28:30
Bala Triathlon  - 3 Jun 2007 -  Triathlon, Middle Distance - 2/80/20 - 4:46:17
Bala Triathlon  - 4 Jun 2006 -  Triathlon, Middle Distance - 2/80/20 - 5:02:07