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Share: Splash O Clock
Saturday, March 13, 2010
notes laps
Type:     SwimPool
Duration:     1:01:30
Distance:     3.2 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0m / 0m
Tbp:     -
Calories:     0
Location:     Hampton Pool

 Up and down :) Nice sunshine!


Share: Morning quickie
Friday, March 12, 2010
notes laps
Type:     RunGeneral
Duration:     0:29:13
Distance:     5.0 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0m / 0m
Tbp:     -
Calories:     0
Location:     Around the park

 Quick blast pre wherecamp


Share: One hour
Thursday, March 11, 2010
notes laps
Type:     RunGeneral
Duration:     1:01:00
Distance:     9.8 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0m / 0m
Tbp:     -
Calories:     0
Location:     Around the park

Around the park - brief stop to look for owls! 


Share: More Naked Running
Wednesday, March 10, 2010
notes laps
Type:     RunGeneral
Duration:     0:48:07
Distance:     8.0 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0m / 0m
Tbp:     -
Calories:     0
Location:     Down to Hampton Court and back

 Cold out - and my heart and lungs both screamed - but my ankle hardly complained :)


Share: Lives of a cat
Tuesday, March 09, 2010
notes laps
Type:     RunGeneral
Duration:     0:26:39
Distance:     5.0 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0m / 0m
Tbp:     -
Calories:     0
Location:     The old 5km loop

Yikes - I'm unfit - good to be out there with lungs hurting instead of ankles though :)


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