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dolo - Running - 6:22 PM - Tuesday, June 02, 2009

Run - General

6:22 PM - Tuesday, 2 Jun 2009
8.0 km, 0:49:37
Avg/Max Speed: 9.7 / 12.8
(9.7)
Avg/Min Pace: 0:06:11 / 0:04:40
(0:06:11)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 595
Cadence: 0
Altitude up/down: 34m / 22m
Tbp: -
Conditions: Clear
Notes: Collected from RunSaturday Converter

******
Summary
******
Distance: 8.01km
Time taken: 00:49:37
Average/Max Speed : 9.68/12.81 kph
Average/Min Pace : 00:06:12/00:04:40
Calories: 595
******
Splits
******
18:22:49 1.00km 00:06:17 9.54kph 11.4kph
18:29:07 1.00km 00:06:04 9.86kph 10.9kph
18:35:11 1.00km 00:06:06 9.79kph 10.8kph
18:41:18 1.00km 00:06:29 9.26kph 10.7kph
18:47:47 1.00km 00:06:05 9.86kph 11.1kph
18:53:53 1.00km 00:06:04 9.92kph 12.5kph
19:00:21 1.00km 00:06:25 9.37kph 10.9kph
19:06:47 1.00km 00:06:03 9.90kph 12.8kph

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