Run - General

11:39 AM - Thursday, 19 Nov 2009

5.3 miles, 0:54:56

Avg/Max Speed: 5.7 / 7.7
(5.7)

Avg/Min Pace: 0:10:27 / 0:07:49
(0:10:27)

Avg/Max heart rate: 152 / 210

Avg/Max power: 155 / 227

Calories: 556

Cadence: 0

Altitude up/down: 6m / 5m

Tbp: -

Conditions: Clear, 57F
Wind of 4 kmH