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Running - Nike+ - 04 Sep 09 07:01

Run - General

7:01 AM - Friday, 4 Sep 2009
10.6 km, 0:55:07
Avg/Max Speed: 11.5 / 13.8
(11.5)
Avg/Min Pace: 0:05:12 / 0:04:19
(0:05:12)
Avg/Max heart rate: 0 / 0
Avg/Max power: 0 / 0
Calories: 733
Cadence: 0
Altitude up/down: 0m / 0m
Tbp: -
Conditions: Clear, 17C
# Start Distance Duration Heart Power Cadence Calories Avg Pace Best Pace
1 5:01 AM 1.00 0:05:44 0/0 0/0 0 66 0:05:44 (10.5) 0:04:32 (13.2)
2 5:07 AM 1.00 0:05:13 0/0 0/0 0 66 0:05:13 (11.5) 0:04:15 (14.1)
3 5:12 AM 1.00 0:05:18 0/0 0/0 0 66 0:05:18 (11.3) 0:04:58 (12.1)
4 5:17 AM 1.00 0:05:19 0/0 0/0 0 66 0:05:19 (11.3) 0:04:14 (14.1)
5 5:23 AM 1.00 0:05:15 0/0 0/0 0 66 0:05:15 (11.4) 0:04:17 (14.0)
6 5:28 AM 1.00 0:05:06 0/0 0/0 0 66 0:05:06 (11.7) 0:04:11 (14.3)
7 5:33 AM 1.00 0:05:09 0/0 0/0 0 66 0:05:09 (11.6) 0:04:34 (13.1)
8 5:38 AM 1.00 0:05:07 0/0 0/0 0 66 0:05:07 (11.7) 0:04:24 (13.6)
9 5:43 AM 1.00 0:04:59 0/0 0/0 0 66 0:04:59 (12.0) 0:04:05 (14.7)
10 5:48 AM 1.00 0:05:04 0/0 0/0 0 66 0:05:04 (11.8) 0:04:16 (14.0)
11 5:53 AM 0.57 0:02:48 0/0 0/0 0 66 0:04:56 (12.1) 0:03:59 (15.0)