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Recent
ironman
Recent Training:
AJPAR
-
Spa session!!
-
15 Mar - 4 PM
Swim
(
Pool
)
0.31
mi
in
0:11:00
IronTractorBoy
-
Walk
-
15 Mar - 1 PM
Walk
(
General
)
1.40
mi
in
0:23:45
IronTractorBoy
-
Assistant Ref
-
14 Mar - 2 PM
Cross
(
Football
)
1.50
mi
in
1:30:00
mtbjosh
-
Biking - 1:20 PM - Sunday, March 14, 2010
-
14 Mar - 1 PM
Bike
(
Road Biking
)
71.87
mi
in
4:47:39
IronTractorBoy
-
Testing my Cadence Sensor
-
14 Mar - 11 AM
Bike
(
General
)
16.41
mi
in
1:02:30
1*
, 2*
, 1*
AJPAR
-
LSR the day after a ton!
-
14 Mar - 10 AM
Run
(
Long Run
)
22.00
mi
in
2:48:29
AJPAR
-
Warm up
-
14 Mar - 10 AM
Run
(
Warm Up
)
0.50
mi
in
0:04:19
2*
, 1*
Hollywoof
-
Peaslake Loop
-
14 Mar - 9 AM
Bike
(
General
)
44.55
mi
in
3:04:41
1 comment
Randofun
-
Pourriéres - Biking - 9:03 AM - Sunday, March 14, 2010
-
14 Mar - 9 AM
Bike
(
Road Biking
)
54.78
mi
in
2:55:41
mtbjosh
-
Walking cool down - 3:06 PM - Saturday, March 13, 2010
-
13 Mar - 3 PM
Walk
(
General
)
2.41
mi
in
0:51:43
IronTractorBoy
-
Assistant Ref
-
13 Mar - 3 PM
Cross
(
Football
)
2.00
mi
in
1:30:00
1*
AJPAR
-
Off the bike
-
13 Mar - 2 PM
Run
(
Brick
)
2.65
mi
in
0:19:40
mtbjosh
-
Running - 12:55 PM - Saturday, March 13, 2010
-
13 Mar - 12 PM
Run
(
Long Run
)
12.43
mi
in
2:05:10
rmbis
-
1st brick of the year - 6km - 32min
-
13 Mar - 12 PM
Run
(
General
)
3.77
mi
in
0:32:10
IronTractorBoy
-
Post Parkrun Warm Down
-
13 Mar - 9 AM
Run
(
General
)
1.03
mi
in
0:10:48
3*
Hollywoof
-
Splash O Clock
-
13 Mar - 9 AM
Swim
(
Pool
)
1.99
mi
in
1:01:30
IronTractorBoy
-
Parkrun Basingstoke
-
13 Mar - 9 AM
Run
(
Race
)
3.08
mi
in
0:24:08
1*
chappy
-
Biking - 8:55 AM - Saturday, March 13, 2010
-
13 Mar - 8 AM
Bike
(
General
)
66.51
mi
in
4:13:05
1*
rmbis
-
Adding more yellow - 80km - 3hr
-
13 Mar - 8 AM
Bike
(
General
)
50.17
mi
in
2:59:02
Randofun
-
Trets - Running - 8:33 AM - Saturday, March 13, 2010
-
13 Mar - 8 AM
Run
(
Trail Run
)
9.10
mi
in
1:29:46
IronTractorBoy
-
Warm up before Parkrun
-
13 Mar - 8 AM
Run
(
General
)
3.26
mi
in
0:31:25
2*
, 1*
AJPAR
-
Another century in the bag
-
13 Mar - 7 AM
Bike
(
Road Biking
)
104.43
mi
in
6:21:52
1 comment
IronTractorBoy
-
Walk
-
12 Mar - 4 PM
Walk
(
General
)
1.85
mi
in
0:30:00
Randofun
-
Pourriéres - Biking - 2:24 PM - Friday, March 12, 2010
-
12 Mar - 2 PM
Bike
(
Road Biking
)
31.82
mi
in
1:43:02
rmbis
-
Swimmig
-
12 Mar - 1 PM
Swim
(
Pool
)
1.24
mi
in
0:40:00
Recent totals:
Recent talk:
Should helmets be compulsory?
Suunto t3c import
No Rest Until April
TIW / Have
groups
How to Convert an activity to a route
TimBorb - taking run sharing to a whole new level!
Year End Summary
Photos:
AJPAR
Hollywoof
Hollywoof
Hollywoof
Recent races:
IronTractorBoy
1:26:00
10 miles
-
Salisbury 10
AJPAR
2:11:58
20 miles
-
Essex 20
IronTractorBoy
0:49:16
10K
-
The Saucony 10K Run
IronTractorBoy
0:28:22
6 km
-
Aberdeen 6km Santa Run
AJPAR
1:01:22
10 miles
-
Stebbing Remembrance Day 10
Upcoming races:
21 Mar
Brentwood Half Marathon
21 Mar
Rome Marathon
11 Apr
The Essex Roads ‘Spring Lambs’ Sportive
18 Apr
Swimathon 5km
25 Apr
Virgin London Marathon
Recent groups:
Love Saturdays!
Love Garmin
PSOF
Navmi users
Triathlon
