Philippines - Running, Cycling, Swimming, Triathlon, Skating on RunSaturday

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Philippines - Running, Cycling, Swimming, Triathlon, Skating on RunSaturday

Recent Training:

chris-iblan - Cross Training

- 15 Mar - 7 PM

Cross (Core)
0.00 mi in 0:25:00

chris-iblan - Cross Training

- 14 Mar - 5 PM

Cross (Weights)
0.00 mi in 1:20:00

- 14 Mar - 5 PM

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Run (General)
1.86 mi in 0:14:20

ferk - Wicker Park - Running - 6:40 AM - Sunday, March 14, 2010

- 14 Mar - 6 AM

Run (Long Run)
3.76 mi in 0:30:45

healtheworld - Running - 11:00 PM - Saturday, March 13, 2010

- 13 Mar - 11 PM

Run (General)
0.95 mi in 0:14:20

healtheworld - Running - 10:45 PM - Saturday, March 13, 2010

- 13 Mar - 10 PM

Run (General)
1.02 mi in 0:14:10

ferk - LT Test 01

- 12 Mar - 8 PM

Run (Easy)
2.80 mi in 0:27:38

ferk - Finesse - Other - 8:21 PM - Friday, March 12, 2010

- 12 Mar - 8 PM

Cross (Gym)
0.00 mi in 0:19:36

musang - Training

- 12 Mar - 8 AM

Swim (General)
0.75 mi in 0:00:00

- 11 Mar - 9 PM

Run (General)
3.73 mi in 0:29:14

musang - Running - 8:07 PM - Thursday, March 11, 2010

- 11 Mar - 8 PM

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Run (Tempo)
3.11 mi in 0:31:43

musang - Running - 7:52 PM - Thursday, March 11, 2010

- 11 Mar - 7 PM

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Run (Warm Up)
0.75 mi in 0:08:08

perruntildeath - Ultra - Running - 7:20 PM - Wednesday, March 10, 2010

- 10 Mar - 7 PM

Run (Easy)
2.73 mi in 0:26:53

ferk - Wowowee - Running - 7:12 PM - Wednesday, March 10, 2010

- 10 Mar - 7 PM

Run (Long Run)
6.51 mi in 0:51:38

ferk - Megaman - Running - 8:39 PM - Tuesday, March 09, 2010

- 9 Mar - 8 PM

Run (Tempo)
2.83 mi in 0:21:11

1*

- 9 Mar - 8 PM

Run (General)
0.62 mi in 0:04:17

4 comments

- 9 Mar - 7 PM

Run (General)
1.86 mi in 0:15:17

Kintaro - 03/09/2010 12:09 am

- 9 Mar - 12 AM

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Walk (General)
3.15 mi in 1:04:29

ferk - Palayan - Running - 8:00 PM - Monday, March 08, 2010

- 8 Mar - 8 PM

Run (Tempo)
2.61 mi in 0:20:07

musang - Training

- 8 Mar - 7 PM

Swim (General)
0.65 mi in 0:00:00

musang - Running - 8:37 AM - Monday, March 08, 2010

- 8 Mar - 8 AM

Run (Easy)
3.74 mi in 0:40:18

musang - Running - 8:20 AM - Monday, March 08, 2010

- 8 Mar - 8 AM

Run (Warm Up)
0.71 mi in 0:08:16

chris-iblan - Bataan Death March (Garmin 2)

- 7 Mar - 12 PM

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Run (Race)
11.27 mi in 2:37:24

ferk - Unilab United Run - 10K

- 7 Mar - 5 AM

Run (Race)
6.21 mi in 0:51:00

chris-iblan - Bataan Death March (Garmin 1)

- 6 Mar - 11 PM

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Run (Race)
51.84 mi in 12:37:57

Recent totals:

Recent talk:

Photos:

RunningAtom	RunningAtom
RunningAtom	RunningAtom

Recent races:

ferk	0:51:00
5K / 10K - RUN United for Fitness
chris-iblan	1:26:42
Half Marathon - Century Superbods Run 2010
chris-iblan	3:31:20
Marathon - Condura Run 2010
chris-iblan	5:29:32
Ultramarathon - 50km - 2nd BDM 50K Test Run
chris-iblan	3:39:42
Marathon - Cebu City Marathon 2010

Upcoming races:

21 Mar

Globe Run for Home 2010

Recent groups:

- none -