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Greece - Running, Cycling, Swimming, Triathlon, Skating on RunSaturday
Recent Training:
athan flag
athan - Σειχ Σου
 - 12 Mar - 3 PM
Run (Hill Work)
13.17 mi in 1:54:38
 
1*NICE johnbrentas flag
johnbrentas - Running - 3:35 PM - Friday, March 12, 2010
 - 12 Mar - 3 PM
Run (Trail Run)
5.70 mi in 1:00:00
 
johnbrentas flag
johnbrentas - Running - 3:20 PM - Thursday, March 11, 2010
 - 11 Mar - 3 PM
Run (Trail Run)
5.54 mi in 1:05:00
 
kyriaki flag
kyriaki - Swimming
 - 11 Mar - 12 PM
Swim (Pool)
1.12 mi in 0:45:00
 
1*Celebrate! thanasis flag
thanasis - Biking - 3:43 PM - Wednesday, March 10, 2010
 - 10 Mar - 3 PM
Bike (General)
12.90 mi in 1:48:12
 
1*(Take care) kyriaki flag
kyriaki - Bike - 3:43 PM - Wednesday, March 10, 2010
 - 10 Mar - 3 PM
Bike (Mountain Biking)
12.90 mi in 1:48:12
 
2 comments
kyriaki flag
kyriaki - Running - Nike+ - 09 Mar 10 05:41
 - 9 Mar - 5 PM
Run (General)
7.49 mi in 1:03:44
 
Nontas2010 flag
Nontas2010 - Biking - 10:16 AM - Tuesday, March 09, 2010
 - 9 Mar - 10 AM
Walk (General)
9.11 mi in 2:30:44
 
1*NICE thanasis flag
thanasis - cross
 - 8 Mar - 9 PM
Cross (Gym)
0.00 mi in 1:00:00
 
1*So fast! thanasis flag
thanasis - swimming
 - 8 Mar - 9 PM
Swim (Pool)
1.24 mi in 0:46:00
 
thanasis flag
thanasis - cross
 - 8 Mar - 9 PM
Cross (Elliptical)
0.00 mi in 0:45:00
 
johnbrentas flag
johnbrentas - Running - 2:58 PM - Monday, March 08, 2010
 - 8 Mar - 2 PM
Run (Trail Run)
3.22 mi in 0:41:00
 
2*Celebrate! kyriaki flag
kyriaki - Running - Nike+ - 07 Mar 10 08:03
 - 7 Mar - 8 PM
Run (General)
14.63 mi in 2:03:00
 
2 comments
johnbrentas flag
johnbrentas - Running - 11:46 AM - Sunday, March 07, 2010
 - 7 Mar - 11 AM
Run (Trail Run)
9.77 mi in 2:06:10
 
Lambros flag
Lambros - Σειχ Σου
 - 7 Mar - 7 AM
Run (General)
6.67 mi in 1:18:16
 
1*Get Moving! kyriaki flag
kyriaki - Running - Nike+ - 06 Mar 10 05:12
 - 6 Mar - 5 PM
Run (General)
7.36 mi in 1:55:00
 
Lambros flag
Lambros - Σειχ Σου
 - 6 Mar - 8 AM
Run (General)
11.80 mi in 2:45:06
 
1 comment
3*NICE kyriaki flag
kyriaki - running - 7:42 PM - Friday, March 05, 2010
 - 5 Mar - 7 PM
Run (General)
5.25 mi in 0:56:07
 
kyriaki flag
kyriaki - swimming
 - 5 Mar - 2 PM
Swim (Pool)
0.75 mi in 0:45:00
 
2*NICE kyriaki flag
kyriaki - Running - Nike+ - 04 Mar 10 09:40
 - 4 Mar - 9 PM
Run (General)
6.86 mi in 1:00:02
 
johnbrentas flag
johnbrentas - Running - 4:02 PM - Thursday, March 04, 2010
 - 4 Mar - 4 PM
Run (Trail Run)
3.58 mi in 0:46:52
 
1*NICE, 1*So fast! kyriaki flag
kyriaki - Running - Nike+ - 03 Mar 10 07:36
 - 3 Mar - 7 PM
Run (General)
8.94 mi in 1:18:40
 
1*NICE, 1*So fast! athan flag
athan - Σειχ Σου
 - 3 Mar - 4 PM
Run (Trail Run)
13.30 mi in 2:15:29
 
1 comment
1*So fast! kyriaki flag
kyriaki - swimming
 - 3 Mar - 12 AM
Swim (Pool)
0.99 mi in 0:45:00
 
2 comments
1*NICE thanasis flag
thanasis - swimming
 - 3 Mar - 12 AM
Swim (Pool)
0.99 mi in 0:45:00
 
Recent totals:
Recent talk:
Photos:
Recent races:
athan 16:38:00
Ultramarathon - Trail 120km + Road 3km - RODOPI ULTRA TRAIL 2009
Upcoming races:
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