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Australia - Running, Cycling, Swimming, Triathlon, Skating on RunSaturday
Recent Training:
PJS flag
PJS - Home - Other - 8:50 PM - Wednesday, March 10, 2010
 - 10 Mar - 8 PM
Cross (Other)
0.00 mi in 0:30:00
 
lozza6 flag
lozza6 - Terry Hills night ride - Biking - 7:20 PM - Wednesday, March 10, 2010
 - 10 Mar - 7 PM
Bike (Mountain Biking)
9.27 mi in 0:59:23
 
PatE flag
PatE - Bike - 6:27 PM - Wednesday, March 10, 2010
 - 10 Mar - 6 PM
Bike (Mountain Biking)
8.07 mi in 0:59:02
 
PJS flag
PJS - Arena - Other - 6:45 AM - Wednesday, March 10, 2010
 - 10 Mar - 6 AM
Swim (General)
0.62 mi in 0:55:00
 
PatE flag
PatE - Run - 6:42 PM - Tuesday, March 09, 2010
 - 9 Mar - 6 PM
Run (General)
4.36 mi in 0:48:08
 
lozza6 flag
lozza6 - Commute home extended - Biking - 5:27 PM - Tuesday, March 09, 2010
 - 9 Mar - 5 PM
Bike (Commuting)
26.59 mi in 2:01:58
 
mshort flag
mshort - Midweek long run
 - 9 Mar - 5 PM
Run (General)
12.76 mi in 1:49:40
 
lozza6 flag
lozza6 - Commute in - Biking - 6:57 AM - Tuesday, March 09, 2010
 - 9 Mar - 6 AM
Bike (Commuting)
9.40 mi in 0:45:11
 
PJS flag
PJS - Neil Hawkins Park - Running - 6:30 AM - Tuesday, March 09, 2010
 - 9 Mar - 6 AM
Run (General)
6.29 mi in 0:58:23
 
PJS flag
PJS - Home - Other - 9:30 PM - Monday, March 08, 2010
 - 8 Mar - 9 PM
Cross (Other)
0.00 mi in 0:20:00
 
mshort flag
mshort - Run to & from swimming
 - 8 Mar - 6 PM
Run (General)
5.61 mi in 0:52:38
 
PatE flag
PatE - Bike - 6:35 PM - Monday, March 08, 2010
 - 8 Mar - 6 PM
Bike (Mountain Biking)
8.06 mi in 0:58:18
 
lozza6 flag
lozza6 - Commute home extended - Biking - 5:17 PM - Monday, March 08, 2010
 - 8 Mar - 5 PM
Bike (Commuting)
26.52 mi in 2:11:30
 
PatE flag
PatE - Bike - 2:24 PM - Monday, March 08, 2010
 - 8 Mar - 2 PM
Bike (General)
0.19 mi in 0:01:15
 
PJS flag
PJS - Arena - Other - 7:00 AM - Monday, March 08, 2010
 - 8 Mar - 7 AM
Swim (General)
0.34 mi in 0:56:48
 
lozza6 flag
lozza6 - Commute in - Biking - 6:56 AM - Monday, March 08, 2010
 - 8 Mar - 6 AM
Bike (Commuting)
9.36 mi in 0:43:58
 
mshort flag
mshort - Club 15+ continued
 - 7 Mar - 12 PM
Run (General)
2.82 mi in 0:27:39
 
mshort flag
mshort - MABAC
 - 7 Mar - 11 AM
Run (Race)
4.99 mi in 0:37:56
 
mshort flag
mshort - Club 15+
 - 7 Mar - 8 AM
Run (General)
15.73 mi in 2:07:55
 
1*NICE PJS flag
PJS - Perth Bridges - Running - 7:12 AM - Sunday, March 07, 2010
 - 7 Mar - 7 AM
Run (General)
10.05 mi in 1:40:20
 
lozza6 flag
lozza6 - 4 Gorges - Biking - 7:03 AM - Sunday, March 07, 2010
 - 7 Mar - 7 AM
Bike (Road Biking)
52.31 mi in 3:35:13
 
PJS flag
PJS - Kinross/Hillary's/Yanchep - Biking - 1:14 PM - Saturday, March 06, 2010
 - 6 Mar - 1 PM
Bike (Road Biking)
34.42 mi in 2:10:48
 
mshort flag
mshort - Track
 - 6 Mar - 10 AM
Run (Track Session)
4.70 mi in 0:40:47
 
mshort flag
mshort - Track
 - 6 Mar - 9 AM
Run (General)
1.51 mi in 0:14:46
 
mshort flag
mshort - Morning 45 min easy run
 - 5 Mar - 8 AM
Run (General)
4.37 mi in 0:46:35
 
Recent totals:
Recent talk:
Photos:
Recent races:
mshort 4:55:00
Marathon - Endurancelife South Devon Trail Marathon
mshort 4:49:00
Marathon - Endurancelife Portland Trail Marathon
BeerRunner -
10km - Bethesda-Chevy Chase Turkey Chase
gingerfox -
Ultramarathon - GNW Ultramarathon
batch -
Half Marathon - Blackmore's Sydney Marathon
Upcoming races:
21 Mar HBF Freeway Bike Hike
28 Mar Asics Bridges Fun Run
3 Apr Old Mutual 2 Oceans marathon
24 Apr Endurancelife - Cornwall Trail Marathon
2 May Nail Can Hill Run
Recent groups: