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Recent Training:
stefan flag
stefan - Lískovecké ultra - 6 hod
 - 14 Mar - 10 AM
Run (General)
37,757.62 mi in 6:00:00
 
PhilipShambrook flag
PhilipShambrook - Racecourse Rd loop
 - 14 Mar - 9 AM
Run (Endurance)
6.20 mi in 0:59:20
 
ferk flag
ferk - Wicker Park - Running - 6:40 AM - Sunday, March 14, 2010
 - 14 Mar - 6 AM
Run (Long Run)
3.76 mi in 0:30:45
 
PJS flag
PJS - Perth Bridges - Running - 6:29 AM - Sunday, March 14, 2010
 - 14 Mar - 6 AM
Run (General)
11.19 mi in 1:54:35
 
healtheworld flag
healtheworld - Running - 11:00 PM - Saturday, March 13, 2010
 - 13 Mar - 11 PM
Run (General)
0.95 mi in 0:14:20
 
healtheworld flag
healtheworld - Running - 10:45 PM - Saturday, March 13, 2010
 - 13 Mar - 10 PM
Run (General)
1.02 mi in 0:14:10
 
chocopet flag
chocopet - Running - 9:46 PM - Saturday, March 13, 2010
 - 13 Mar - 9 PM
Run (General)
10.92 mi in 1:29:42
 
magnacarter flag
magnacarter - Out in the garage again!
 - 13 Mar - 9 PM
Bike (Turbo Trainer)
16.94 mi in 1:00:00
 
PJS flag
PJS - Home - Other - 8:10 PM - Saturday, March 13, 2010
 - 13 Mar - 8 PM
Cross (Other)
0.00 mi in 0:30:00
 
Tibi flag
Tibi - Reprise - Objectif <150bpm - Zéro motivation
 - 13 Mar - 7 PM
Run (General)
3.99 mi in 1:02:39
 
fatboy32tzr flag
fatboy32tzr - Running - 7:15 PM - Saturday, March 13, 2010
 - 13 Mar - 7 PM
Run (General)
4.32 mi in 0:41:44
 
Spl flag
Spl - Daily run
 - 13 Mar - 7 PM
Run (General)
3.20 mi in 0:26:30
 
sofiaskoog flag
sofiaskoog - Gottsunda till slottet
 - 13 Mar - 7 PM
Run (Conditioning)
3.78 mi in 0:40:52
 
Fik flag
Fik - Run - 5:57 PM - Saturday, March 13, 2010
 - 13 Mar - 5 PM
Run (General)
3.67 mi in 0:31:53
 
silversurfer flag
silversurfer - 6M recovery
 - 13 Mar - 5 PM
Run (Recovery Run)
6.00 mi in 0:52:00
 
bryan flag
bryan - Biking - 4:51 PM - Saturday, March 13, 2010
 - 13 Mar - 4 PM
Bike (Commuting)
4.32 mi in 0:18:47
 
rangerrachel flag
rangerrachel - Running - 4:40 PM - Saturday, March 13, 2010
 - 13 Mar - 4 PM
Run (General)
3.50 mi in 0:50:21
 
a_grumpy_old_man flag
a_grumpy_old_man - Biking - 4:27 PM - Saturday, March 13, 2010
 - 13 Mar - 4 PM
Bike (General)
2.70 mi in 0:12:56
 
wheels flag
wheels - Sunday Long Run
 - 13 Mar - 4 PM
Run (General)
7.00 mi in 0:59:41
 
1*NICE tms flag
tms - 20K Recovery Ride
 - 13 Mar - 4 PM
Bike (Turbo Trainer)
12.44 mi in 0:38:37
 
1*NICE jmytil flag
jmytil - Laufband
 - 13 Mar - 4 PM
Run (Treadmill)
3.21 mi in 0:30:00
 
2 comments
johnbrentas flag
johnbrentas - Running - 3:58 PM - Saturday, March 13, 2010
 - 13 Mar - 3 PM
Run (Warm Up)
1.75 mi in 0:20:02
 
BeerMatt flag
BeerMatt - Warm Down
 - 13 Mar - 3 PM
Run (Warm Down)
1.98 mi in 0:19:25
 
a_grumpy_old_man flag
a_grumpy_old_man - Biking - 3:54 PM - Saturday, March 13, 2010
 - 13 Mar - 3 PM
Bike (General)
4.39 mi in 0:27:57
 
a_grumpy_old_man flag
a_grumpy_old_man - Biking - 3:36 PM - Saturday, March 13, 2010
 - 13 Mar - 3 PM
Bike (General)
2.39 mi in 0:15:44
 
Recent totals:
Recent talk:
Photos:
Recent races:
BeerMatt 0:14:25
Relay Leg 2.1 miles - East Surrey League Road Relays, Box Hill
sutil 0:43:50
10km - Waldlauf Basel
Mucker 1:48:34
Road Race - Dentdale Run
mhrazdira -
Half Marathon - Osek Half Marathon
Aldaman -
Half Marathon - Osek Half Marathon
Upcoming races:
14 Mar City Pier City The Hague
14 Mar Achilles St. Patrick's Day 5k
14 Mar Wimbledon AUdi 10K
14 Mar Keighley 10k
14 Mar Trimpell 20 Miles
Recent groups: